Thursday, May 16, 2013

INCREDIBLE YOU - Book Review

Incredible You by Dr. Wayne W. Dyer is a book I have recently acquired.  The great thing about this book is that it is strengths - focused, celebrating the strengths of a child and the inherent uniqueness of that individual.  Strength building and self-esteem are important parts of making changes in a person's life and to generate hope.  It also examines the Cognitive Behavior approach of anxiety.  It examine the connection between thoughts, feelings and behavior.  IT promotes positive thoughts, to have compassion on one's self and to take care of one's self.  Reading this with a kindergartener recently was a delight.

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