This blog is dedicated to drawing together information, resources and help for those in the counselling profession, who are caring for youth and those who are looking to find professional resources and are supporting young people through difficulties. The resources I discover and use successfully I will post here, including books, activities, exercises and theory. Items posted are at the discretion of the reader to use as they wish and not meant to replace professional counselling services.
Thursday, May 16, 2013
INCREDIBLE YOU - Book Review
Incredible You by Dr. Wayne W. Dyer is a book I have recently acquired. The great thing about this book is that it is strengths - focused, celebrating the strengths of a child and the inherent uniqueness of that individual. Strength building and self-esteem are important parts of making changes in a person's life and to generate hope. It also examines the Cognitive Behavior approach of anxiety. It examine the connection between thoughts, feelings and behavior. IT promotes positive thoughts, to have compassion on one's self and to take care of one's self. Reading this with a kindergartener recently was a delight.
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